Transitioning from a crib or toddler bed to a twin/single mattress is a big step. It's important to remember that every child moves to a big-kid bed on his or her own terms. There's no specific time when a child should make the switch. Making the move too early can lead to sleeping problems, so listen to your child and include them in the decision-making process.
Make sure they're ready
According to the University of Rochester, many children make the move from a crib to a bed around age 2 , though some children may take a little longer before they're ready. Rather than forcing the decision on them, talk to your kids about their desire to make the switch. If they seem hesitant, continue to broach the subject, but try not to pressure them.
Establish a regular bedtime routine
The more consistency children have around bedtime, the easier it will be to transition to a new bed. If everything is in flux, it could cause your children to become anxious. Establish a regular bedtime routine before swapping out their crib for a bed.
Establishing a bedtime routine can help children fall asleep more easily.Transition comfort items
Another way to maintain a sense of consistency is to keep some of the comfort items your child is used to sleeping with in the crib. This could be a special blanket or stuffed animal. The University of Rochester recommends using a small, firm pillow for children aged 2 and above.
Consider side rails
If your children are transitioning from a crib or toddler bed to a twin/single mattress, you may want to add side rails to prevent falls during the night. Over time, you can remove these rails as they get used to their new sleeping arrangement. Additionally, you may want to maintain a baby monitor in the room for a few months after the transition.
Start a bedtime reading ritual
When moving to a big-kid bed, it may help to establish a new routine of reading before going to sleep. This way, you can spend some time with your little ones as they fall asleep, making the transition easier for everyone. Plus, building the habit of reading before bed can install long-term educational benefits.
Is it time to find your little one's first big-kid bed? Head to Arwood's Furniture and Mattress! Family-owned and -operated, Arwood's has the largest selection of Missouri furniture. Our knowledgeable staff can help you find the best products for your needs and budget.
